Low Glycemic Diet: The Glycemic Index is the central focus of this kind of diet plan. The GI calculates the amount of glucose there is in the food and gives it a vale in the 0-100 range. Foods are rated according to their GI and a comparison is made of the effect the food has […]
Category: Diet Recipes and Tips
A great collection with healthy and delicious diet recipes, including recipes for breakfast, lunch and dinner!
Desserts, main courses, salads and many more! Check out now!